Never take for granted what a good smile can do. A good smile makes a lasting impression and can do wonders to your appearance and personality. Thus, always maintain your white teeth by following our tips below:

  1. Start with Those Saliva Inducing Foods

Choose foods that will make your mouth salivate more. The excess saliva washes away the food bits from your teeth to keep the plaque from growing on them. Chew on apples. carrots, celery and other such saliva inducing fruits and vegetables regularly. Lesser plaque means healthier and whiter teeth.

  1. Be Careful With What You Drink

Keep a close watch on what you drink. Sodas, energy drinks, sports drinks, and other carbonated drinks are highly acidic and can stain, not just your health, but also your teeth. Wine can also stain your teeth so make sure to rinse your mouth every time after you consume it.

  1. Floss and Brush Regularly

Flossing, and not just brushing, should be on everyone’s daily to-do’s. Floss at least once a day to dislodge the food particles from your teeth and brush twice a day with a whitening toothpaste to get rid of the stains.

  1. Whitening Treatment

You can try home whitening kits to get your teeth whitened. For better results, go for an in-office whitening treatment using a whitening gel and a special LED light at The Smile Bar, Philippines.

  1. Dental Surgery

Avail of cosmetic dental surgeries if you have a chipped tooth, or gaps between your teeth. You can also go in for veneering, bonding or for crowns to get that perfect smile. Go in for orthodontia if you have misplaced teeth. Ask your local dentist for other services. Our FAQ’s are here.

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